Popular At Home Tooth Whitening Methods

There are many popular at home tooth whitening methods that are currently used by people around the world to whiten teeth naturally. These procedures are both cost effective, easy to use and generally safe alternatives to professional teeth whitening systems. Our Natural Teeth Whitening Secrets Guide already suggests the top 3 natural ways to whiten teeth, but there is still a long list of ways to whiten teeth that appeal to many users for various reason. While cost is an important reason for using alternative ways to make teeth white, many users have opted for at home tooth whitening methods that use less harsh chemicals.

Most alternative procedures to whiten teeth require ingredients found in the kitchen or medicine cabinet. Other ingredients can be found at a grocery store or health food store since a few of the ingredients for some at home tooth whitening methods can be a bit unusual. Listed below are several more of the most popular procedures used to whiten teeth at home.

Sea Salt: Sea salt is used quite effectively by itself or in combination with baking soda as one of the more popular at home tooth whitening methods. Table salt does not work as well as sea salt because it is generally finer grained. Contrary to what a user might assume, the rougher grained sea salt is not overly abrasive to teeth nor harmful. Not only is this solution good for whitening teeth, but also for killing bacteria that can compromise gum health. Using this method 2 or 3 times a week can be a good way to both make teeth white as well as maintain gum health.

Bananas: An unlikely fruit to use, the inside of a banana peel rubbed on teeth has shown to buff and whiten teeth with a noticeable difference within a couple of days for some users. It's one of the easiest at home tooth whitening methods to use and definately has no abrasive risks to the enamel of teeth. First, brush teeth normally then rub the inside of a banana peel across teeth for about 2 minutes. Then gently brush teeth briefly and rinse well. It is suggested that the banana peel leaves a residue of calcium and vitamin D on teeth, which is very helpful.

Activated Charcoal: When most people hear of this method, they are likely to instinctively avoid this procedure. However, it is reported that African children have used this for lack of any other at home tooth whitening methods that can clean and whiten their teeth. Of course, use activated charcoal that is found in whole or health food stores. This type of charcoal is clean and generally non-toxic. Simply rub gently across teeth, brush thoroughly and rinse. Be careful not to ingest. Repeat procedure over a few weeks until the user begins to see an improvement in overall whitening of teeth.

Vinegar: One of the most popular at home tooth whitening methods is, of course, vinegar. The properties found in apple cidar vinegar have long been used for many alternative cures for various ailments. But it is also a great substitute for standard teeth whitening systems. It is also a wonderful antibacterial application to maintain gum health. Mix together a dash of salt, a few drops of vinegar and a teaspoon of baking soda to make a smooth paste. Brush teeth with mixture, then rinse. Not only does this solution help whiten teeth and kill bacteria, it also helps to get rid of calculus deposits that can occur because of plaque. For those who want the full effect of vinegar's medicinal arsenal applied to their oral maintenance, use a half solution each of vinegar and water as a mouth wash.

Many of these alternative ways to whiten teeth seem very unusual, but many users and some dentists can concur to the benefits of some of these procedures. While most are safe, always use care in implementing any at home tooth whitening methods and consult a professional if there are any questions related to a user's personal dental issues.